Getting Enough Vitamin D In Winter

HEALTH

Video by SunSmart Victoria | www.sunsmart.com.au

GETTING ENOUGH VITAMIN D IN WINTER

VIDEO: While 2 in 3 Australians will get skin cancer before the age of 70, 1 in 3 of us are low in vitamin D, which is essential for strong bones and muscles, and for general health. Winter is the perfect time to get into the sun to boost your vitamin D levels. Follow these great tips on how to get enough vitamin D this winter. (Published on Jun 30, 2013)

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